Re-Building Strength and Confidence after Surgery | The 411 Welcome to The 411! Where you can get practical info from the experts on all things health and wellness related. Margot McKinnon (B.Ed., M.Ed.) Pilates and Movement Specialist is going to give us some tips on building your physical strength post-surgery. Subscribe to Rethink Breast Cancer on YouTube! Sign up to the newsletter! Visit Rethink Breast Cancer! Follow Rethink! Facebook: Twitter: Instagram: Questions, concerns or comments, email us at