Fitness tips to help you get moving

http://youtu.be/NMRVgxxXx5Q Several types of cancers, including colon, breast and endometrial, are linked to obesity or being overweight. But adding exercise to your day can help you reduce your cancer risk. Use these fitness tips from Whitney Thoman, exercise physiologist at The University of Texas MD Anderson’s Cancer Center, to add more exercise to your day. Learn more: https://www.mdanderson.org/publications/focused-on-health/February-2017/6-fitness-tips.html