Adho Mukha Vrksasana (handstand, downward facing tree pose) modification
This modification allows individuals who have difficulty coming up into handstand to truly feel and experience this asana. Aside from the obvious... Learn More
Sirsasana II (Headstand/Tripod) modification
This variation allows individuals, who have difficulty practicing Sirsasana, to experience the pose. Sirsasana is the ‘king of all asanas’ and has... Learn More
Adho Mukha Vrksasana (handstand, downward facing tree pose) modification
This modification allows individuals who have difficulty coming up into handstand to truly feel and experience this asana. Aside from the obvious... Learn More
Sirsasana II (Headstand/Tripod) modification
This variation allows individuals, who have difficulty practicing Sirsasana, to experience the pose. Sirsasana is the ‘king of all asanas’ and has... Learn More